INDIVIDUAL THERAPY FOR ADULTS
Grief and Loss · Anxiety · Depression · Life Transitions · Trauma · Dreamwork
JESSICA TREDINICK, LPC
Bilingual Licensed Professional Counselor
+1 (832) 478-8525
About my Work
Paying attention to dreams, symbols and images may bring renewed energy into your life and provide a sense of purpose and meaning. My aim is to help you to identify your forgotten personal myth.
Besides this imaginal approach, I have extensive experience working with trauma, depressed and anxious mood, relationship issues, grief and loss, life transitions, domestic violence and sexual assault, HIV and somatic issues, cultural and immigration themes, always working from a frame which includes a body and mind connection.
INDIVIDUAL THERAPY
A Safe Haven
GRIEF AND LOSS
LIFE TRANSITIONS
DEPRESSION
ANXIETY
TRAUMA
RELATIONSHIPS
SPIRITUALITY
Here For You
DREAM WORK
Following the thread
MY APPROACH
Personalized Attention
Establishing a sound therapeutic alliance is important for the work we will do together as you learn to trust your emotions and navigate into emotional safety, or do growth work in a safe space.
My Therapeutic Orientation is:
Psychodynamic and Jungian-oriented
Cognitive Behavioral
Integrative
Systemic
Attachment and Body-Oriented
Culturally Sensitive and Trauma-Informed
My private practice is based in Houston, TX, and I do Distance Therapy to residents of Oregon and TX
as a Certified Online Therapist. International sessions are also available.
You can call me for a free consultation
A big part of who we are is unknown to us. Exploring our dreams and unconscious contents may help us to gain insight and have fulfilling and meaningful lives. Once patterns and hidden parts of ourselves are recognized through therapy, we can make informed choices and refresh ourselves.
A BIT ABOUT THERAPY
Professional Support
The therapeutic process has unique conditions that promote psychological change and personal growth.
Therapy Helps to:
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Lower Levels of Stress
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Learn Coping Strategies and Emotional Regulation
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Be Present Here and Now
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Identify Dysfunctional Patterns and Promote Change
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Problem Solve
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Address Relationship Issues
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Process Emotions and Promote Emotional Education
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Integrate Dreams and Nightmare Contents
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Soul-Making
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Find Meaning
“Who looks outside, dreams; who looks inside, awakes.”
Carl Gustav Jung
MY QUALIFICATIONS
Experience you can count on
2020
Certified Clinical Telemental Health Provider (CTMH) granted by Evergreen Certifications.
Mar 2014 - Oct 2019
Worked at Western Psychological & Counseling Services in Portland, Oregon, providing individual psychotherapy mostly to adults, both in English and Spanish.
Awarded a Certificate of Excellence in 2017.
2007 - 2009
Participated in the Seminars for Psychotherapists, "Jung in Depth", provided by the Pacific Northwest Society of Jungian Analysts.
Jul 2005 - Feb 2014
Worked at Conexiones (and Center for Trauma Recovery) gathering experience with a diverse population comprised of children, families and adults, mostly in Spanish. Experience in issues like depression, anxiety, mood regulation, attachment, somatization, chronic and terminal illness, HIV, domestic violence, trauma, grief and loss.
Oct 2002 - Jun 2005
Master of Arts in Counseling Psychology with emphasis in Depth Psychology, a Marriage and Family Therapy program at Pacifica Graduate Institute in Santa Barbara, CA.
Trained in Domestic Violence and Sexual Assault in the Houston Area Women's Center in Houston, TX.
