WELLNESS IN SIGHT
Trauma · Panic Attacks · Fatigue · Sadness · Burnout · Worry
JESSICA TREDINICK, LPC
Bilingual Licensed Professional Counselor
A Safe Haven
GRIEF AND LOSS
Here For You
Following the thread
Establishing a sound therapeutic alliance is important for the work we will do together as you learn to trust your emotions and navigate into emotional safety, or do growth work in a safe space.
My Therapeutic Orientation is:
Client-Centered and Integrative
Attachment and Body-Oriented
Culturally Sensitive and Trauma-Informed
Insights from dream material are welcome if clients are open to explore dreams.
Currently, I have a private practice based in Houston, TX, and I am able to see clients in Oregon, by video sessions of tele-therapy as a Certified Online Therapist.
You can call me for a free consultation
A big part of who we are is unknown to us. Exploring our dreams and unconscious contents may help us to gain insight and have fulfilling and meaningful lives. Once patterns and hidden parts of ourselves are recognized through therapy, we can make informed choices and refresh ourselves.
A BIT ABOUT THERAPY
We are living turbulent and uncertain times which create confusion, increase stress, and may stir unsettling dreams and nightmares. Many are experiencing anxious and depressive states. Old traumas can revisit us.
Therapy Helps to:
Learn Coping Strategies and Emotional Regulation
Be Present in your Life
Identify Patterns and Promote Change
Address Relationship Issues
Lower Levels of Stress
Be more Functional
The therapeutic process has unique conditions that promote psychological change and personal growth.
“Who looks outside, dreams; who looks inside, awakes.”
Carl Gustav Jung
Experience you can count on
Certified Clinical Telemental Health Provider (CTMH) granted by Evergreen Certifications.
Mar 2014 - Oct 2019
Worked at Western Psychological & Counseling Services in Portland, Oregon, providing individual psychotherapy mostly to adults, both in English and Spanish.
Awarded a Certificate of Excellence in 2017.
2007 - 2009
Participated in the Seminars for Psychotherapists, "Jung in Depth", provided by the Pacific Northwest Society of Jungian Analysts.
Jul 2005 - Feb 2014
Worked at Conexiones (and Center for Trauma Recovery) gathering experience with a diverse population comprised of children, families and adults, mostly in Spanish. Experience in issues like depression, anxiety, mood regulation, attachment, somatization, chronic and terminal illness, HIV, domestic violence, trauma, grief and loss.
Oct 2002 - Jun 2005
Master of Arts in Counseling Psychology with emphasis in Depth Psychology, a Marriage and Family Therapy program at Pacifica Graduate Institute in Santa Barbara, CA.
Trained in Domestic Violence and Sexual Assault in the Houston Area Women's Center in Houston, TX.