INDIVIDUAL THERAPY FOR ADULTS

Grief and Loss ·  Anxiety · Depression · Life Transitions · Trauma · Dreamwork

JESSICA TREDINICK, LPC

Bilingual Licensed Professional Counselor

 +1 (832) 478-8525

About my Work

Paying attention to dreams, symbols and images may bring renewed energy into your life and provide a sense of purpose and meaning. My aim is to help you to identify your forgotten personal myth. 

 

Besides this imaginal approach, I have extensive experience working with trauma, depressed and anxious mood, relationship issues, grief and loss, life transitions, domestic violence and sexual assault, HIV and somatic issues, cultural and immigration themes, always working from a frame which includes a body and mind connection.

Calm Sea

INDIVIDUAL THERAPY

A Safe Haven

Dandelion Parachute Seed

GRIEF AND LOSS
LIFE TRANSITIONS 

DEPRESSION

ANXIETY

TRAUMA

RELATIONSHIPS

SPIRITUALITY

Here For You

Two Dried Leaves

DREAM WORK

Following the thread

MY APPROACH

Personalized Attention

Establishing a sound therapeutic alliance is  important for the work we will do together as you learn to trust your emotions and navigate into emotional safety, or do growth work in a safe space.

My Therapeutic Orientation is:

Psychodynamic and Jungian-oriented

Cognitive Behavioral

   Integrative

Systemic  

Attachment and Body-Oriented

Culturally Sensitive and Trauma-Informed

 

  My private practice is based in Houston, TX, and I do Distance Therapy to residents of Oregon and TX

as a Certified Online Therapist. International sessions are also available.

You can  call me for a  free consultation  

 
Two Dried Leaves

A big part of who we are is unknown to us. Exploring our dreams and unconscious contents may help us to gain insight and have fulfilling and meaningful lives. Once patterns and hidden parts of ourselves are recognized through therapy, we can make informed choices and refresh ourselves.  

A BIT ABOUT THERAPY

Professional Support

The therapeutic process has unique conditions that promote psychological change and personal growth.

Therapy Helps to:

  • Lower Levels of Stress

  •  Learn Coping Strategies and Emotional Regulation

  •  Be Present  Here and Now 

  • Identify Dysfunctional Patterns and Promote Change

  • Problem Solve

  • Address Relationship Issues

  •  Process Emotions and Promote Emotional Education

  • Integrate Dreams and Nightmare Contents

  • Soul-Making 

  • Find Meaning 

    

       LOCAL RESOURCES FOR MENTAL HEALTH 

 

“Who looks outside, dreams; who looks inside, awakes.”

Carl Gustav Jung

MY QUALIFICATIONS

Experience you can count on

2020 

Certified Clinical Telemental Health Provider (CTMH)  granted by Evergreen Certifications.

 

Mar 2014 - Oct 2019

Worked at Western Psychological & Counseling Services in Portland, Oregon, providing individual psychotherapy mostly  to adults, both in English and Spanish. 

Awarded a Certificate of Excellence in 2017.

2007 - 2009

Participated in the Seminars for Psychotherapists,  "Jung in Depth", provided by the Pacific Northwest Society of Jungian Analysts.

Jul 2005 - Feb 2014

Worked at Conexiones (and Center for Trauma Recovery) gathering experience with a diverse population comprised of children, families and adults, mostly in Spanish. Experience in issues like depression, anxiety, mood regulation, attachment, somatization, chronic and terminal illness, HIV, domestic violence, trauma, grief and loss.

Oct 2002 - Jun 2005

 Master of Arts in Counseling Psychology with emphasis in Depth Psychology, a Marriage and Family Therapy program at Pacifica Graduate Institute in Santa Barbara, CA.

Trained in Domestic Violence and Sexual Assault in the Houston Area Women's Center in Houston, TX.

 
 
 

ALSO FIND ME ON

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APPOINTMENTS

First  Appointment Please Call

+1 (832) 478-8525