As a psychotherapist, I offer support to adults who struggle with life transitions, like mid life crisis, changes which provoque anxiety, and stressful situations, like grief and loss. I also work with those who just want to do personal growth work, like artists in their creative endeavors, professionals and adults from all walks of life interested in their inner word.
I help adults to reinforce their relationship with themselves so that they can trust their ability to find answers and solutions. The work focuses on discovering these forgotten strengths and building new ones. I believe in the wisdom of the Unconscious in guiding these processes.
My approach is psychodynamic and integrative. It requires introspection and exploration of personal patterns and history to promote emotional healing while anchoring in the present moment.